Element: AM & PM Yoga For Beginners
Originally released in 2008. Element: AM & PM Yoga For Beginners is a feature film. At just 64 minutes, it's a tight, focused story.
Starring Elena Brower
Synopsis
Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs will help you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles. You'll learn to use your alignment to expand your breathing capacity, nourishing your body and balancing your entire being.
Quick Facts
Release Date
September 9, 2008
17 years ago
Runtime
1h 4m
64 minutes total
Language
English
Original language
Country
United States of America
Production
Top Cast
Production Details
- Status
- Released
- Original Language
- EN
Frequently Asked Questions
What is Element: AM & PM Yoga For Beginners about?
Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Filmed on a beautifully serene location overlooking the Pacific Ocean, these two 30-minute programs...
How long is Element: AM & PM Yoga For Beginners?
Element: AM & PM Yoga For Beginners has a runtime of 1 hours and 4 minutes (64 minutes total).
When was Element: AM & PM Yoga For Beginners released?
Element: AM & PM Yoga For Beginners was released on September 9, 2008 in theaters.
Who are the main actors in Element: AM & PM Yoga For Beginners?
The main cast of Element: AM & PM Yoga For Beginners includes Elena Brower.