The Truth About Exercise
Originally released in 2012. The Truth About Exercise is a documentary film. directed by Toby Macdonald. At just 59 minutes, it's a tight, focused story.
Starring Michael Mosley
Synopsis
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives
Quick Facts
Release Date
February 28, 2012
13 years ago
Runtime
0h 59m
59 minutes total
User Rating
9.0/10
Excellent (2 votes)
Language
English
Original language
Director
Production Details
- Status
- Released
- Original Language
- EN
Production Companies
- BBC
Frequently Asked Questions
What is The Truth About Exercise about?
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests ma...
Who directed The Truth About Exercise?
The Truth About Exercise was directed by Toby Macdonald.
How long is The Truth About Exercise?
The Truth About Exercise has a runtime of 0 hours and 59 minutes (59 minutes total).
When was The Truth About Exercise released?
The Truth About Exercise was released on February 28, 2012 in theaters.
Who are the main actors in The Truth About Exercise?
The main cast of The Truth About Exercise includes Michael Mosley.